What’s New Pussycat?

The sales have been pretty kind to me this year- not only did I score some complete bargains but I also managed to snap up a couple of items I’d had on my wish list full price and resigned myself to not being able to afford.

The cat print dress in this post is one of those finds. First bought to my attention by the wonderful (and ever so stylish) Laura a couple of months ago I knew straight away that I wanted this but at £45.99(ish) it was way out of my price range. After a quick online browse of the Zara sale I was excited to see the dress had gone down to £26.99 but still assumed I wouldn’t get it but left it in the hands of the shopping gods and decided that if the Bristol store had it in stock in my size I would buy it- but because I didn’t technically NEED another dress I wouldn’t order online.

Someone was smiling down on me the day I ventured in to the sales (and the Zara sale is one I tend to avoid because it gets so chaotic and often vicious in store!) as there was one cat printed dress left hanging there all alone. A size up from my usual but I tried it on and decided I didn’t care, I like the sloppy look and so I happily trotted off to pay.

Dress: Zara | Boots: Office (similar)

These ankle boots are the third pair that have recently come in to my possession, but as my most worn flat black pair as starting to give up the ghost and I had a gift card from work I figured they were a worthy investment especially as they were reduced from £72 to £32. I’ve been after a pair of lace up ankle boots for a while and whilst the exact pair I got aren’t on the Office Shoes website any more I have linked to a very similar alternative for anyone else on the hunt.

This is probably one of my current favourite outfits. I’m a massive fan of longer length over-sized dresses at the moment and anything with a cat print on it is always going to be a winner in my eyes. I’ve already worn this dress several times so on a cost-per-wear basis it’s probably in the minus figures by now.

Thank you for all of the well wishes for my occupational health appointment, they were very much appreciated. It didn’t go exactly as I’d hoped- I suppose I thought that if I could get myself mentally a lot better I could somewhat overlook the physical side of things (and my first experience with occupational health seemed to confirm this). Alas this wasn’t the case so now I must face my biggest fear and hurdle in recovery and put on some weight before I can resume the job I love so much. I suppose I’m writing this down so I can’t back away from it. It’s so easy to get swept up in the disordered thinking of “well I already look healthy” but using my blog as a perspective I can see that I’m a way off looking like I did when I was last at a healthy weight (in this post for an example) and I’ve just got to man up and get on with it. I always struggle through the process of weight gain and seeing my body change but I know that when I get there I feel so much happier and more confident in myself- and the rest of my life becomes a lot more fun and fulfilling as a result. That has got to be worth toughing it out for. Hopefully it won’t be too long before I’m at a level where I can return to work, it’s so hard to know that the only thing holding you back from the one thing you really want to be able to do is yourself and yet you’re trapped by an illness that does it’s best to stop you achieving anything resembling a happy and healthy life.

Anyway, enough of that… tell me about your top sales purchases this year- or I suppose end of last year really!

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My Top Food & Lifestyle Apps with the Vodafone Smart First 7

It’s hard to imagine now a life without smartphones, I can still remember getting my first ever mobile phone at the age of 13 and how excited I was thinking I was the height of sophistication and yet it was so very basic that I wonder what purpose it ever served, even text messages were limited in character! These days, as much as I hate to admit it I would struggle to keep everything together without my trust iPhone in hand and it’s true what they say- there really is an “app for that”, even things you never thought you could need an app for!

I was recently contacted by Vodafone about their super affordable smartphone- the Vodafone Smart First 7 which costs a mere £20 on pay as you go (which costs £15 per month so much cheaper than your standard contract). They offered me the loan of the device as a chance to explore the wide range of food and lifestyle apps available on the Google Play Store. Now I’m usually an out and out Apple girl but I was intrigued by the affordability of this model and also I was curious to see how the two rival app stores could compare.

So before I get on to the apps I’m loving a quick word on the phone itself- I’m genuinely amazed at the price of this. Whilst I might not be about to rush out and replace my iPhone with it I was impressed with how sleek it looks and how fast it runs. It doesn’t have a huge amount of memory (4gb internal but you can expand this with a memory card) but it has all of the features you’d expect from a smartphone and is very easy to use, making it perfect for anyone knew to the mobile technology world or if you’re on a budget but still want access to the benefits a smartphone can offer. Hats off to Vodafone for creating something so affordable that actually works!
I had a good play around on the google play app store which itself is user friendly and provides easy downloads. I’ve selected a few of my favourite food and lifestyle apps as despite not making any resolutions I do want to start off 2017 with good intentions!
The Headspace app is actually one I’ve been using for a while having had it recommended by a variety of health care professionals as well as friends. Initially it is free, you get a 30 day trial before needing to subscribe and in my opinion it’s worth it. The app uses proven meditation and mindfulness techniques to help you train your mind and gain some inner peace, all in 10 minutes a day to begin with. Well worth a download if you’re finding yourself feeling frazzled and stressed- I also find it great for managing anxiety.
Smart Recipes is a free app produced by the NHS to encourage smart food choices by providing family friendly easy to follow healthy recipes. It has over 160 calorie counted meal choices and helps you plan, organise and mix up your meals without spending a fortune.
Another free app I’ve been using for a while is Clue- Period Tracker and I find it invaluable. Since coming off of my pill my cycle has been irregular to say the least and I find inputting each period really does help me keep track not only of when my period is likely to arrive but also where I am in my cycle and when I am most likely to experience PMS symptoms (which is handy to warn other people to avoid me as I get majorly grumpy!). If you’re looking to start a family you can also use the app to track your most fertile days. I can’t recommend this app enough!
The Love Food Hate Waste is another easy to follow recipe app that aims to help you reduce the amount of food waste you generate (and thus save you up to £200 per year!) I’m making a huge effort at the moment to reduce how much food I waste and I really like the selection of recipes provided on this app as well as the ability to meal plan, create a shopping list and get help gauging portions which is something I really struggle with. Again this is a free app and one I use regularly.
Finally another mindfulness based app, Calm. Perfect for beginners the app offers guided meditation sessions ranging from 3 minutes long to 25 minutes. It covers a wide range of topics from anxiety through to gratitude with various programmes and exercises available.
All of these apps are also available on the Apple app store and I’ve been using them regularly on my iPhone- having had the chance to properly explore them I now wonder what took me so long!

I’d love to know what your favourite apps are, covering any topics…leave them in the comments below and let me know if you try out any of my suggestions.

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Rose(gold) Tinted

Over the last couple of months three new pairs of ankle boots have somehow made it in to my posession. I say somehow, I do actually know how- of course I do but I am pretending to plead ignorance because I really had no need of even one pair, let alone three!

The rose gold pair in this post were a Christmas present and I just couldn’t resist them when I first saw them in River Island. Much like with my pewter pair I was attracted to how shiny they were. That and being a typical blogger and loving all things rose gold of course! I gave them their first outing paired with a floral dress I picked up in the M&S sale. It was so nice to mainly have money for Christmas and then to be able to indulge in some guilt free sales shopping for once, especially as my income is severely lacking whilst I am still signed off from work.

Dress: Marks and Spencer (similar) | Boots: River Island (available on ASOS)

I’ve been trying to make a bit more of an effort with how I dress lately. I spent a large part of last year living in the same pinafore dresses and black ankle boots and generally not feeling like myself. Thanks to some saving up and some sales shopping I’ve managed to make some modest additions to my wardrobe that are much more “me” and as shallow as it might sound I am feeling better for it.

This is probably the first January in a long time where I haven’t felt resigned to “January blues”. Things might not currently be how I want them- I’m not yet back at work, I’m fighting a huge mental battle with myself each and every day and it’s sometimes overwhelming just how many changes I need to make in my life. But I have hope, for the first time in a long time I have hope that things are going to change for the positive. I have goals and direction, tangible goals at that- not huge big dreams that would be near impossible to achieve.

The first step will be a second occupational health appointment this week after the first one turned out to be well, a disaster for various reasons. I’m hoping this will set the wheels in motion for getting back to work and from that the rest is bound to follow, slowly but surely. I know what I need to do and it’s just a case of working out how best to get it done now.

It’s not all sweetness and light. A year ago today I was in the midst of moving to my flat and starting what I thought would be my new forever and of course that does get me down at times but I’ve found now that I can brush it off, remind myself of the bigger picture and muddle through the days with a smile on my face for the most part.

How are you finding January so far? And on a sartorial note how would you style up the rose gold boots?

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Shut Up Now!

I might come across as quite a mild-mannered, perhaps even polite person online but get to know me in person and you will soon discover that I have an intolerant side too- a highly sarcastic one at that. On paper that looks pretty bad but I promise it isn’t! Everything is said with a touch of humour and it’s saved only for those who properly know and understand how I work. What I’m trying to say here is that it was little wonder that I was attracted to this “shut up now” slogan jumper in the Monki sale (and it’s a pretty epic sale- I got the jumper, a dress and a cardigan for the grand sum of £32 out of my Christmas money!) as my nearest and dearest will hear this phrase fall from my mouth pretty often…meant in the nicest possible way of course!

Jumper: Monki | Denim Dress: Primark (similar) | Boots: New Look (now only £13!) | Backpack: River Island (alternative)

You could (and I choose to) take the slogan as a bit of a positive affirmation too. A reminder to myself that I am no longer willing to listen to the gremlin that resides inside my head telling me I am not worthy of a happy and healthy life and that I am determined to silence it once and for all. January is the month where a huge number of people are embarking on weight loss plans and renewed promises to hit the gym and give up sugar/fat/alcohol. I’m not going to lie, it’s pretty hard to be around when you have an eating disorder and are essentially trying to do the exact opposite. I do sometimes feel like shouting “shut up now” at the masses. But we are all on different journeys in life so I am trying my best just to block it all out.

Which shops have impressed you most with their sales this season? Obviously for me it’s Monki for the most part but I also snapped up some brilliant bits in Zara, M&S and Office too.

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What 2016 has Taught me

I’m not usually one to jump on to a bandwagon, especially one that isn’t fashion related but I can’t help but join in with nodding my head and heartily agreeing that 2016 has been a pretty rubbish year. Not just in terms of global events, celebrity deaths, the tragic loss of lives through senseless acts and tragic circumstances…and don’t get me started on the politics. But on a personal level too 2016 really has been a year that has pushed me to my limits both physically and mentally. Now, with a new year dawning it’s time to sit down and reflect on what exactly the last 12 months has taught me and what I can take forwards in to 2017.

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One of the biggest things that happened to me in 2016 was the ending of my relationship. It was my first long term relationship and I had no idea what to expect. The split itself was amicable and mutual, we had simply run our course and it was better to walk away on friendly terms than to let it fester. There were some amazingly good times as well as some truly awful ones. I learned a lot about myself and I have no regrets. I think what I wasn’t prepared for was the sheer pain that finding out he’d found someone else and started to move on whilst I still struggled to accept we were no longer together, and how it felt like that pain was never going to fade. What I can tell you now, around six months on is that it does fade. You can mend a broken heart. You will survive it. I have no hard feeling towards Ben, nor his new partner, I truly do wish them the best…you can’t help who you meet or when you meet them. Him and I turned out not to be each other’s “happy ever after” as we’d once thought and that’s ok. It’s funny though, realising it’s possible to both miss being in a relationship but not the person AND miss the person but not the relationship simultaneously. I really didn’t think that was possible but it is, and now I realise this I can deal with it. Personally I now feel in a position that if I met the right person I could start dating again but I’m in no hurry. I feel like in the time I’ve been single I’ve re-discovered who I truly am and I’m learning to love that person (and how can you expect some one else to love you if you cannot love yourself?) It needs to be the right person and at the right time and I need to get myself properly sorted out..which leads me on to the next part of this post.
Anorexia. It’s been ever so present all year long getting in the way of everything I’ve wanted to do and worked so hard for. And I’ve let it. I spent the first quarter of the year in firm denial, and then once I acknowledged that I needed help I wanted somebody else to fix it. No-one else can fix it, it has to come from you (and after so many years I should bloody well know that). I was fortunate enough to be able to try a different approach to treatment thanks to my ever so generous (and probably somewhat desperate) parents and I suppose I thought if they threw enough money at the problem that it would somehow make it go away. After six months we realised that still not much was changing and now I am back under the care of my truly incredible GP and awaiting some therapy on the NHS and slowly but surely I am clawing my way back out of the dark hole I’d sunken in to. It’s a vile illness, it’s taken precious years of my life from me that I will never get back. I refuse to let it take any more. I turn 30 in April and I am determined that by then I will be at a point where I can start to live a normal life, eat and drink and be merry just like my friends and family and stop putting myself (and my loved ones) through the pain and torment. Of course being ill isn’t a conscious decision. I didn’t choose to relapse again and I struggle massively with a sense of feeling weak for giving in to it. But recovery HAS to be a choice you make, and one you make each and every day. You cannot leave an eating disorder behind without grit and determination- you can have all of the support in the world but unless you truly believe in yourself you will remain it’s prisoner. I know this now more than ever and this will be the year I kick it to the kerb. Just watch me.
The above are the most significant things that have marred the year on a personal level, the rest has been a series of smaller knocks that have added to the pile of “woe is me” that smothers me at times. Being signed off of work since April has been a massive blow, and as a consequence of that I’ve had to accept moving back to be with my parents, financial help and endless hours spent trying to fill my time whilst feeling utterly worthless. Anxiety has crippled me at times but I’m learning to manage it. I can socialise now and that makes filling time easier…the dark times are dark but getting less so. Depressing side of the post done it’s time to reflect on the good things that 2016 gave.
This year was the year I finally was able to move out from the parental home in to my own flat. Admittedly I only lasted seven months due to aforementioned break up of relationship but this was a massive step for me and something I never thought would actually happen. I learnt so much in that short space of time, most importantly that I could do it. I could live a life independently with nobody “senior” telling me what to do…and I can’t wait to do it all over again (hopefully by the end of 2017!) I loved running a home, creating that space and making it my (our) own. I’m sad it ended but grateful that it ever happened. It’s given me something to strive for- a goal to remember when everything feels dark.

Friends and family have been my absolute saviours this year. I’ve always been extremely close to my Mum but this year I feel like my Dad and I have really bonded too. It was probably the ferrying me about to and from hospital appointments that did it but we’re closer than we ever have been and I couldn’t be more grateful for that- I’ve always looked up to my Dad, admired him and wanted to impress him. I held him at arms length because I was afraid of letting him down but I realise now that if I speak my mind, heck, even just speak he’s a fount of knowledge who has worked exceedingly hard to get to where he is today. I feel like he is now my friend as well as my father and that pleases me more than words can say. My Grandad too, we’ve always been close but this year I feel we’ve gained a deeper understanding of each other. He’s always there in my time of need, even if it is just to sit in the Waitrose cafe with me and listen to me rant about the world.

Friends. Where would we be without them? Firstly there is Trudi. Old faithful best friend Trudi who is honestly…well, there are no words to describe just how much this girl means to me. She is my best friend but it goes beyond that. I’m not going to try and do it justice, I can’t do her justice. She just is a legend. And my other friends that despite my years of isolation have welcomed me back with open arms. I feel so lucky. Then there are the new friends, the “internet” friends who have amazed and inspired me (Caro and Amy I’m looking at you especially!) The kindness of relative strangers has floored me this year and I couldn’t even begin to list the names of the people who have made me smile or touched my life when everything felt hopeless.

Honestly, I don’t know where I’m going with this post now. It’s all over the place but that’s ok, I’ll still publish it because it’s true, it’s me. It’s poorly written and rambling but it’s me. There is so much more I could and would like to say but I won’t because we’re almost 1500 words in and nobody wants to read all of that (gold star to anyone who has even made it this far!) I’ll just end with a thank you, two simple words that cannot even begin to convey the true gratitude I feel towards everyone who has stood by me- friends, family, colleagues, blog readers, strangers who smile in the street. All of you have kept me going and I’m going to make 2017 an amazing year for myself because of it.

And looking on reflection, perhaps 2016 wasn’t so bad after all. I’ve grown so much and learnt more in twelve months than I maybe have in the last 28 years. There’s a lot to be said for that- silver linings and all.

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A last word, I promise! I’m also eternally grateful for the wonderful experiences I’ve had from this here blog. It always amazes me when a brand or person wants to collaborate and I’ll never take it for granted. I plan to plough a lot more in to this space on the internet next year, I’ll take a few more days break…a week perhaps to get my feet back on the ground and then it’s on. Fresh content. More effort…I can’t wait! I do feel however that I’ve barely scratched the surface of a couple of subjects in this post (namely friendship & my journey with anorexia) would anyone be interested if I did a couple of more in-depth posts on these?